Lebensfreude-Kalender

Unsere Kalender 2022 sind da!

Unter dem Motto: Es ist wieder Zeit, glückwärts zu gehen! präsentieren wir unsere diesjährigen Lebensfreude-Kalenderausgaben, allen voran den Original Lebensfreude-Kalender.

Jetzt entdecken

Kalender

Wandkalender

Lebensfreude-Kalender 2022

8,80 €

Taschenkalender

Lebensfreude-Taschenkalender 2022

10,00 €

Tischkalender

Lebensfreude-Tischkalender 2022

12,00 €

Wandkalender

Lebensfreude-Inspirationen-Kalender 2022

25,00 €

Tischkalender

Lebensfreude jetzt! Der immerwährende Aufstellkalender

16,80 €

Tischkalender

Lebensfreude-Adventskalender 2021

14,80 €

Alle

Praktische Lebenshilfe – die Ratgeber-Bestseller

Praktisch anwendbare psychologische Strategien und Hilfestellungen von unseren Psychotherapeuten für den Umgang mit schwierigen Lebenssituationen und psychischen Problemen.
Digitale PDF-Ratgeber Angst-Panik-Hilfe

Hier finden Sie digitale Selbsthilfe-Ratgeber zur Überwindung vieler bekannter Formen von Angst- und Panikzuständen. Alle PDF-Texte sind leseoptimiert und zum Ausdruck geeignet.
Die neue Lebensfreude-Produktwelt

Hier finden Sie Aufstellkalender, Kartensets, Bücher, E-Books und CDs mit Inspirationen, Tipps und Übungen von den Autorinnen und Autoren des Lebensfreude-Kalenders.

Unsere Neuheiten

Buch

Durch die Krise begleiten

16,80 €

Kartenset

Lebensfreude Kartenset

18,00 €

Tischkalender

Lebensfreude jetzt! Der immerwährende Aufstellkalender

16,80 €

S

M

L

Das Lebensfreude-Armband (nur solange der Vorrat reicht)

24,80 €

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Wandkalender

Lebensfreude-Kalender 2022

8,80 €

Taschenkalender

Lebensfreude-Taschenkalender 2022

10,00 €

Tischkalender

Lebensfreude-Tischkalender 2022

12,00 €

Wandkalender

Lebensfreude-Inspirationen-Kalender 2022

25,00 €

Neu im PAL Onlineshop

Das Lebensfreude-Armband

In Kooperation mit dem Armband-Hersteller Tomanika haben wir ein qualitativ-hochwertiges Armband entworfen mit einem Denkanstoß aus dem neuen Lebensfreude-Kalender 2022.

Das Band ist exklusiv im PAL Onlineshop in drei Größen erhältlich – nur so lange der Vorrat reicht. Ein wunderbares Geschenk, das Sie jeden Tag daran erinnert, das Glück nie aus den Augen zu verlieren.

Jetzt entdecken

Entdecken Sie

Unsere Bestseller

Buch

E-Book

Hörbuch

Gefühle verstehen, Probleme bewältigen

16,80 €

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Wandkalender

Lebensfreude-Kalender 2022

8,80 €

Buch

Wecke deine Lebensfreude

12,80 €

Buch

Wenn das Leben zur Last wird

12,80 €

Taschenkalender

Lebensfreude-Taschenkalender 2022

10,00 €

Buch

Durch die Krise begleiten

16,80 €

Buch

E-Book

Hörbuch

So gewinnen Sie mehr Selbstvertrauen

12,80 €

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Ratgeber

Buch

Durch die Krise begleiten

16,80 €

Buch

E-Book

Hörbuch

So gewinnen Sie mehr Selbstvertrauen

12,80 €

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Buch

E-Book

Hörbuch

Gefühle verstehen, Probleme bewältigen

16,80 €

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Buch

Wenn Schuldgefühle zur Qual werden

14,80 €

Buch

E-Book

Eifersucht

12,80 €

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Buch

E-Book

Wenn der Partner geht

14,80 €

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Buch

Wenn das Leben zur Last wird

12,80 €

Buch

Hörbuch

Vergleiche dich nicht, sei du selbst

18,00 €

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Buch

So überwinden Sie Prüfungsängste

9,80 €

Buch

Hörbuch

Ängste verstehen und überwinden

14,80 €

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Buch

E-Book

Lass dir nicht alles gefallen

14,80 €

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Buch

Keine Angst vor dem Erröten

12,80 €

Alle

Dr. Doris Wolf

Dr. Doris Wolf lässt in ihren zahlreichen Ratgeber-Bestsellern und dem Lebensfreude-Kalender Leserinnen und Leser an ihrem Wissen teilhaben, das sie seit über 40 Jahren täglich den Patienten in ihrer Praxis weitergibt.
Dipl-Soziologin Maja Günther

Maja Günther arbeitet seit über 15 Jahren in eigener Praxis mit Paaren und Einzelpersonen sowie als Systemischer Business Coach und Trainerin für Unternehmen und Institutionen. Ihre Erfahrungen fließen in Ratgeber, Kalender ein und produziert einen Podcastkanal.
Dipl.-Psych. Gert Kowarowsky

Gert Kowarowsky ist seit 40 Jahren als niedergelassener psychologischer Psychotherapeut tätig. Darüber hinaus leitet er zahlreiche und Seminare und ist Lehrtherapeut und Supervisor für Verhaltenstherapie. Er hat Fach- und Sachbücher veröffentlicht.
Dr. Andrea Sterr

Dr. med Andrea Sterr arbeitet als Fachärztin für Psychiatrie und Psychotherapie in der Psychiatrischen Klinik der Ludwig Maximilian Universität in München und als Psychotherapeutin in ihrer Privatpraxis. Sie wirkt an internationalen klinischen Studien mit und hat darüber in Fachpublikationen veröffentlicht.
Dr. Rolf Merkle

Dr. Rolf Merkle (1952–2019) war Diplom-Psychologe und Psychotherapeut. Zusammen mit Doris Wolf Gründer des PAL Verlags und Bestsellerautor zahlreicher Sachbücher sowie des Lebensfreude-Kalenders. Den besonderen Schwerpunkt seiner Arbeit sah er darin, Menschen Hilfe zur Selbsthilfe zu geben.

Geschenkbücher

Kartenset

Lebensfreude Kartenset

18,00 €

Buch

Wecke deine Lebensfreude

12,80 €

Buch

Hörbuch

Vergleiche dich nicht, sei du selbst

18,00 €

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Buch

Ein Kurs in Dankbarkeit

16,80 €

Buch

Verschreibungen zum Glücklichsein

9,80 €

Alle

Angst-Ratgeber

PDF

Angst vor Ablehnung (PDF-Ratgeber)

14,80 €

PDF

Angst vor geschlossenen Räumen/Klaustrophobie (PDF-Ratgeber)

14,80 €

PDF

Angst vor Krankheiten (PDF-Ratgeber)

14,80 €

PDF

Angst vor Kritik (PDF-Ratgeber)

14,80 €

PDF

Angst vor Spinnen/Arachnophobie (PDF-Ratgeber)

14,80 €

PDF

Angst vorm Erbrechen/Emetophobie (PDF-Ratgeber)

14,80 €

PDF

Angst zu versagen (PDF-Ratgeber)

14,80 €

PDF

Angst zu Zittern (PDF-Ratgeber)

14,80 €

PDF

Angst, hässlich zu sein (PDF-Ratgeber)

14,80 €

PDF

Angst, nein zu sagen (PDF-Ratgeber)

14,80 €

PDF

Generalisierte Angststörung (PDF-Ratgeber)

14,80 €

PDF

Herzneurose – Herzphobie (PDF-Ratgeber)

14,80 €

Alle

Über uns

Willkommen bei PAL

Vor fast 40 Jahren gehörte der PAL Verlag zu den Pionieren für psychologische Lebenshilfe-Inhalte. Von Anfang an stand die Idee im Vordergrund, möglichst vielen Menschen die Chance zu geben, in schwierigen Lebenssituationen einfach verständlichen Expertenrat zu bekommen – kurz: Hilfe zur Selbsthilfe. Diesem Auftrag sind wir bis heute in allen unseren Produkten treu geblieben, erweitert hat sich nur die Angebotsvielfalt. Neben Kalender und Büchern gibt es heute E-Books, PDF-Ratgeber, Hörbücher, Kartensets und weitere Produkte im Programm. Lassen Sie sich inspirieren!

Expertenrat für Betroffene und Angehörige – seit über 35 Jahren

Kostenfreier Versand in Deutschland ab 20€

Klimaneutrale Produktionen, Verwendung von FSC-zertifiziertem Papier

Was Experten sagen

Ich empfehle die Ratgeber von PAL, weil sie einfach, lebenspraktisch und inhaltlich auf den Punkt gebracht sind.
Dr. med. Kai Born
Facharzt für Psychosomatische Medizin

In verständlicher Art werden kompetent Ursachen und Lösungsmöglichkeiten für die Probleme beschrieben. Ein echter Gewinn für meine Patienten und meine therapeutische Arbeit.
Michael Flöter
Diplom-Psychologe

Die PAL Ratgeber sind nachvollziehbar geschrieben. Sie werden von meinen Patienten sehr gut angenommen.
Mathias Lexis
Diplom-Psychologe

Ich gebe die Bücher aus der Selbsthilfereihe sehr gerne an Patienten zur Vorbereitung einer Therapie und auch begleitend zur Behandlung. Die Bücher sind sehr gut lesbar, lebensnah und immer fachlich kompetent.
Inge Schönefuß
Verhaltenstherapeutin

Unsere Kalender 2022 sind da!

Kalender

Praktische Lebenshilfe – die Ratgeber-Bestseller

Digitale PDF-Ratgeber Angst-Panik-Hilfe

Die neue Lebensfreude-Produktwelt

Unsere Neuheiten

Das Lebensfreude-Armband

Unsere Bestseller

Ratgeber

Dr. Doris Wolf

Dipl-Soziologin Maja Günther

Dipl.-Psych. Gert Kowarowsky

Dr. Andrea Sterr

Dr. Rolf Merkle

Geschenkbücher

Angst-Ratgeber

Willkommen bei PAL

Expertenrat für Betroffene und Angehörige – seit über 35 Jahren

Kostenfreier Versand in Deutschland ab 20€

Klimaneutrale Produktionen, Verwendung von FSC-zertifiziertem Papier

Was Experten sagen

Newsletter: Vitamine für die Seele